Founder & Head Performance Strategist
Mariese Boothell is the driving force behind Sports Practice Edge. With a strong foundation in sports science and years of hands-on experience working with athletes and coaching staff, she created the platform to bridge the gap between training theory and real-world practice. Her passion lies in helping teams unlock their full potential through smarter training, better injury prevention, and performance-enhancing strategies. Mariese oversees content direction and ensures every guide and article reflects the latest in sports performance research and coaching innovation.
Taking care of your body isn’t just about hitting the gym a few times a week—it’s a full-time commitment to your physical and mental well-being. If you’re looking for realistic, lasting ways to take care of your body fntkgym without overcomplicating things, you’re in the right place. You can explore several practical options through this […]
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